Most likely, you came here in search of drugs for potency - to take one or more of them and use them from time to time. Just below such a list, in a visual and convenient form, is about advertising promises andcan be found without empty terms that are incomprehensible to a person without a doctorate degree.
The article describes not only pills, but also sparing methods of prevention and treatment. Below you will find information about instructions for special intimate muscle training and prostate massage. The effect of such "physical education" is often greater than that of pillsWorth noting. But the main advantage is different - not only during drug hours, but in general will always be stronger. In general, we have collected complete and honest information "without cuts", at its bestdispose.
Before taking pills, going for procedures or getting a massage, be sure to consult with your doctor. The described means have contraindications.
First, a little theory to get you up to speed. After spending a few minutes on this, you can make an informed choice, and buy what you think is the best option.
What is strength and why is it weak
To put it very briefly and simply, potency is a man's ability to have sex. A certain set of qualities or conditions that have everything necessary to initiate and end intercourse.
A condition in which something is missing is usually called impotence, but the correct and more neutral definition is erectile dysfunction.
Erectile dysfunction occurs when:
- No construction at all;
- There is an erection, but weak;
- An erection occurs, but it disappears during intercourse, leaving no chance for an attractive ending.
How many types of medicines are there, their subdivisions
The market is full of medicines for every taste and budget. Most do not know how they differ from each other except for the name and the packaging design.
Impotence pills are divided into natural and artificial. The former are often dietary supplements that haven't passed clinical trials. Many consumers are not even aware that they are drinking pills that test their effectiveness for potency. Not proven. Supplements for men do not necessarily have to be poor or of poor quality. Many actually work. But admission is at your own risk and risk.
According to the method of application are:
- oral pills for potency - the most convenient for men;
- ointments and creams for local use - they are offered to be applied directly to the penis;
- Injectable drugs are given by injection, and even in sex, the pleasure is not for the faint-hearted.
Another differentiation is by formula. There are original drugs, and generics - their cheap copies. Generic drugs, as a rule, are produced in countries with cheap labor, not very developed science, such as India or China. LessThe price is reasonable - the New Delhi drug does not require advertising and brand promotion, as it enjoys the fame of the original product.
The most complex and important is the classification according to the mechanism of action. It determines what processes the potency pill will initiate in your body:
- Phosphodiesterase inhibitors are the most common type on the market. Let's understand the title. Stop = slow down. The unreadable substance "phosphodiesterase" is an enzyme that orders capillaries to contract. When blood vessels in the penis constrict, blood can't flowcausing it to harden. These drugs block an enzyme that prevents erection;
- No-synthase activator - acts directly on blood vessels, relaxing them and allowing blood to pass through;
- Inhibitors - are prescribed exclusively by a doctor and have a thousand contraindications. The mechanism of action is the same as in the first type - they turn off the receptors that respond to the release of adrenaline. More often diabetes, hypertension, is taken with heart disorders. Accordingly, if everything is in order, then there may be failures during the reception;
- hormonal preparations - contain testosterone, they are taken in one course and only after passing the test;
- Serotonin Reuptake Inhibitors - Don't allow the body to remove the hormones of happiness and calmness, which make you feel confident and good. They relieve stress that can interfere with sex. No, you won't sit around and smile like a fool, the effect is moderate and substantial;
- Homeopathic remedy for potency.
Why there are problems in bed with the stronger sex
There are a lot of reasons, they are divided into two conditional groups - biological and psychological. Organic - from the word "organ" or "organism", not "organic". It refers to problems with specific systems in the body. Problems arise because of prolonged stress or a once-great experience on the part of the psychic. Other triggers: internal contradictions, fatigue, misunderstandings or general dislike.
Most often, several reasons are combined in one person. Not everyone thinks that life is easy, but not everyone has sex problems because of this. Usually everything goes well until a significant oneThe mass is not reached. Then a small factor acts as a decisive weight on the scale. This weight eventually tilts the bowl "to the right".
Remember how long this topic bothered you? If everything was always fine, and then suddenly "did not go well", then this is definitely your example.
And if you were always dissatisfied with your sex life, if you read material on this topic five years ago, then the problem has already taken root. Perhaps it was provoked by a specific fact - insults, laughter, displeasure of the girl ordisease.
Examples of physical causes:
- malnutrition
- hormonal imbalance;
- disorders in the work of the heart or blood vessels;
- lack of sleep;
- recent illness;
- excess weight;
- bad habits;
- age change.
A man is strong when viewed as a whole. But if you divide the personality into psychology and physiology, it turns out that the parts individually are very weak, so you need to deal with them.
Top Best Medicines for Male Power
Nowadays, everyone can go to the nearest pharmacy and buy a pack of magical fast-acting pills. It's relatively inexpensive, doesn't require a prescription, you can choose from information on the Internet - in general, it's available. Literally an hour from idea to build, no more.
Your task is to choose the right tool. Well, and make money on it. With work, you will have to act on your own, but the money review is already prepared, this will help determine which power for youis the best.
Active Ingredient – Sildenafil
The active substance is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it inhibits vasoconstriction. It begins to act 40-60 minutes after ingestion, the effect lasts for about 4 hours.
Contraindications: should not be taken simultaneously with other means of the same action (this, by the way, applies to all such drugs). Normally not combined with food and alcohol. It should be taken strictly on an empty stomach. OthersContraindications are heart failure, unstable angina pectoris, myocardial infarction, stroke or life-threatening arrhythmias in the past 6 months.
Do not combine with drugs of the nitrate group such as nitroglycerin - this can be fatal.
Side effects - headache and hot flashes in 10% of cases, dizziness and slight visual impairment - in 3%, nasal congestion and heart palpitations - in 2% and 1% of those taking, respectively.
Active Ingredient – Tadalafil
A shorter drug to manufacture, and, perhaps, more effective and convenient. The type is the same as the previous one, but the active substance is different - tadalafil. The effect comes in 15-25 minutes and lasts up to 36 hours. It affects the cardiovascular systemHas less effect, and is generally better tolerated by the body.
Side effects occur less frequently than in 1% of cases. The most common of them are palpitations, tachycardia, low blood pressure, dizziness, migraine, fainting, stroke, color perception distortion, abdominal or chest pain. Among those taking itHeadache was the only common side effect in up to 10%.
Active ingredient: Vardenafil
The active substance is vardenafil, the effect occurs after 20-30 minutes and lasts up to 4 hours. Combines with food and alcohol, so it is better suited for a romantic evening. Keep in mind if you take the pill before or immediatelyAfter having a heavy meal, the action will start after a while.
Contraindications - the simultaneous use of nitrites or other means to increase erection. Frequent side effects were observed in 10% of those taking it - headache, flushing of the face. Less often - dizziness, nausea, nasal congestion.
medicated alpha-blocker
This forces the body to ignore signals from adrenaline receptors, "turning on" vasospasm when they are irritated, pressure rises, and so on. Adrenoblockers should only be prescribed by a doctor. Clearly indicated by a long list of side effects. It is not only a remedy for erectile dysfunction - the range of its application is huge - from bedsores to heart disease.
sildenafil and dapoxetine
The combined drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection, and the second makes it more stable, prolongs intercourse. It is taken 30-40 minutes before the start of intercourseNot more than one tablet should be taken per day to increase potency. Incompatible with alcohol.
Products to improve the reproductive system
Natural aphrodisiacs are not a myth. Some products contain trace elements that enhance libido. And they are also different: some are rich in essential vitamins and therefore must be included in the diet on an ongoing basis, while others act immediately. are, but temporarily, dramatically increase the concentration in the blood.
Top 5 products that increase potency in men instantly:
- musk
- Marine fish - flounder and mackerel, in any form, except fried
- camel belly - rennet
- watermelon
- turnip seeds
Fast-acting potency products for men are good, but there is one "but": they are removed from the body without leaving a trace. To achieve the effect that increases over time, you need to choose a diet and supplementsHere is a short list of vitamins and minerals that are important for the development of male potency every day:
- vitamin A or beta-carotene, the norm is 5000 IU per day;
- B vitamins - strengthen the nervous system, make you stress-resistant, provide vivid orgasms, relieve fatigue, and so on. The group includes 5 vitamins, each with its own ideal;
- vitamin E - a regulator of hormonal balance, the norm is 13-15 mg;
- Vitamin C builds a libido, plus vitamin E is better absorbed when served in pairs. Normal - 90 mg;
- Selenium is involved in the synthesis of testosterone, is responsible for the health of the genitourinary system - up to 100 mcg;
- Zinc - regulates prostate function and health - 15 mg.
Mad
These are probably the most important products that increase potency. In this vein, only the lazy did not talk about them and did not joke. Scientists say that every man would love to eat 75 grams of nuts daily. Allegedly, thisThere is not only an increase in potency, but also a direct route to the treatment of male infertility - spermatozoa become more mobile, high-quality and, perhaps, self-confident. 75 grams of walnuts will not spoil the appearance - scientists chose this amountBecause it doesn't affect the weight.
Find among products to increase potency in men - Brazil nuts, eat 2-3 pieces every day. By the way, they are conditionally called nuts - according to biological characteristics, they belong to fruits. They contain selenium, whichIncreases testosterone and arginine, thereby increasing the movement of blood to the genitals and hence got the nickname of naturopathy.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts are beneficial for potency in men. Do not neglect this simple, harmless and effective method.
Folk remedies to increase male potency
The Internet is full of "recipes from grandmothers", with which they, apparently, correct their grandfathers. Decoctions, tinctures, mustard plasters, soda - anything is used for potency. The most belowPleasant and delicious dishes have been selected.
Honey is one of the most popular remedies. And not only that - all bee products have a beneficial effect on potency. A popular recipe for a potency folk remedy recommends using honey with aloe juice and parsley seeds. But this combination also sounds strange, doesn't it?
There is another version of a tasty and healthy product for potency for every day. You need to put honey on the assortment of walnuts from the previous paragraph and add aloe to it - if you like the taste. The ratio of nuts, honey and aloe juiceis 5: 3: 1.
Before you finally remove the flower from the window and pour the juice over the nut mixture, try a drop of aloe juice to taste. If you like it - act, if not - just mix one with a teaspoon of water. Take during the day
The following folk remedies to increase potency in men combine the useful with the pleasant. To cure mulled alcoholism, take 100 grams of dried apricots, prunes and raisins, as well as spices to taste: cinnamon, cardamom, cloves. Red winePour a bottle of sugar, add a few tablespoons of sugar, cook for an hour on low heat. You need to drink mulled wine in the evening - well, and when? In addition to dinner, it will be very useful.
Ginseng is included in the list of products that increase potency in men. Strength preparations are made based on its root - black ant etc. Incorporating ginseng into your diet is simple - for example, drinking tea with it. And youCan make a decoction - the process is simple, but it takes time.
Pour 200 grams of ginseng root into a liter of water, leave at room temperature for two days. Then put in a saucepan and cook for 3-4 hours, gradually adding honey (total volume - 2-3 tbsp. ) and add cinnamon to taste. While the ginseng root is cooking on the stove, set a reminder on your phone to check it from time to time and remember to turn it off. You need to drink 50-100 ml of the decoction per day.
ginger for strength
From the Chinese language, the word "ginger" is translated as "courageous". This is probably due to the external resemblance - some roots actually resemble the same organ. Or perhaps ginger got its name because of its power. affects?
The composition includes trace elements and vitamins to improve potency for men: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oil, which makes the plant an aphrodisiac. After eating a piece of your body, the circulation of fluids is better, testosterone in the blood increases. The root has an anti-inflammatory effect, it is not in vainIt is recommended that it is recommended for colds. And that is why it is effective for treating prostatitis.
To add ginger to the diet for potency, you don't need to turn the kitchen into an alchemist's lab—prepare decoctions, infusions, and potions. Just buy it in dried form—at a supermarket or spice store, and add it to your diet. Add to dishes. Ginger is combined with meat, fish, vegetables.
Some delicious ginger tea ideas:
- Cut the root into cubes, put in the smallest saucepan (one and a half liters), add water and bring to a boil. Reduce the heat, leave for 10 minutes. Add a stick or a pinch of cinnamon powder, remove from heat, black or greenAdd tea leaves, leave for 2 minutes. Strain what happened, throw out everything except the liquid - pour it into a cup and drink with pleasure.
- In the same pan add a teaspoon of finely chopped root, 3 cloves, 2 teaspoons of green tea. Pour boiling water on top, cover with a lid, wrap in a towel - so that the heat does not take away for a long time. Leave for 20 minutes, strain. Drink with prostatitis, colds and the like.
- Natural refreshing energy drink: Finely chop a ginger root, add cold water to a saucepan, bring to a boil, boil for 3 minutes. Remove from heat and add a teaspoon of ginseng powder or 15 drops of ginseng tincture from the pharmacy. The powder is betterBecause it does not smell like alcohol. Cover the pot with a lid, leave to cool. When it reaches room (or almost room) temperature, refrigerate overnight or overnight. Drinking half a glass is a perfect replacement for coffee for the times when you need to cheer up.
men's opinion
Men who have taken folk remedies to increase potency or who have received drug treatment, respond differently to the result. Erection pills after the first dose look completely different than before - expectations andRealities don't always match.
It looks like you're about to become a mega-lover and a sex machine in one bottle, but in the end you don't know what to do with a four-hour erection, when it's already light, tired. Not only you, but also your partner - contrary to stereotypes, not all women are happy with an eternity-long bed marathon. In such moments, strength pills will be more useful for her.
It's not easy to find true reviews from those who take certain pills - after half an hour of looking, even in honest positive reviews, you begin to see a catch. Blame the large number of "custom" reviews.
If you are going to buy a remedy for potency - study the information. The best remedy for potency in men is not necessarily the only "five". Try to find sites where selected pills have a rating of 4. 8Is less than - Even the highest quality product may not suit everyone. Any pill should simply contain people who were dissatisfied and described the situation in detail. If there are none, seriouslyThink - is everything clean here?
Exercises to Increase Manhood (LMB Workout)
Bonus - special exercises-stimulators of strength for men. They are aimed at working with the pubococcigal muscle and are useful for absolutely everyone. Even if you are sure that everything is in order for your health, then exercises in the futureIt would be foolish to hope for eternal youth and health without any payment. It feels good to devote half an hour a day to men's health and stay on top even after 5-10-20 years without any side effects and complications.
First you need to find the pubococcygeal muscle (LMB) and learn to control it. The easiest way to do this is to stop the stream during urination. In response to the brain's command, this is exactly the muscle that will be tense. For this, stop the process twice during each urination to master this technique and control the body.
Some can almost master the next step on the first day of exercise, if the control of the LMB is easy. Tighten and relax the muscles anytime, anywhere - without peeing.
LMB Training Exercises: Count to 5 slowly and smoothly across the muscles. Count to yourself one second for each count. The idea is to master the smooth movement, so there's no point in doing the exercise too quickly. Gradually increase the time to 10 seconds while reducing the speed.
Complex exercise "Steps": slightly tighten the muscles, fix the position and hold in it for a few seconds, for example, for the same 5 counts. Then increase the voltage again and stop. 5 if you canRepeat -6 times or more. Reminiscent of climbing stairs, where each step is a step you need to stop at. The main condition is to move only upwards, never to weaken the muscles.
When you reach the top "step", and you feel that there is nowhere to go further - go down.
Try prostate massage for yourself. Special tools will make the procedure painless, from which excuses will not work. Massage is much more pleasant than with prostatitis, impotence, adenoma and their subsequent treatment.
Important: prostate massage is the prevention of a disease, a way to increase libido and recover in the early stages. From neglected inflammation, as they say, hands off. Serious problems should be solved by a doctor.
The prostate is located on the front wall of the rectum, to find it, you need to massage or insert a finger into the anus about 5-8 cm. The massage itself is a light sliding motion along the side of the navel or with the massage. It is veryAll should be done with water based lubricants.
A massager can be purchased over the Internet, at a specialty medical equipment store, or in a sex shop. It is fundamentally different from the dildo and more than that, it has nothing to do with gender.
character traits:
- C-shape;
- small thickness;
- A stopper that will help fix the device in the correct position.
Next, we offer techniques for self-massage that you can try tonight. But if you're not ready to do the massage yourself, make the process an enjoyable love game for both of you. Turn to a friend.
circular motion technique
The first option is to use a device with a rotation function, it is important that the massager is anatomically shaped. Rotation is a circular motion directed over the entire area of the prostate gland. This is the most convenient method, as the effect is only on the gland. Everything else is left alone. The main advantage of this device is that it has a remote control that will free you from taking an uncomfortable position. You just put a massage on the anal lubricant and it will do everything for you.
Technique "Come Here"
You can stop at a simpler device and buy a stationary model with vibration. The advantages are the same: comfortable shape and intense stimulation. But in this case, the device will vibrate, or vibrate at all. It's a very pleasant oneGives feeling, because it affects the entire area of the rectum and anus, as you know, there are more than 72 thousand nerve endings. First you need to prepare: a good, high-quality lubricant - anyFrom Vaseline or, moreover, not a greasy cream. Next, pick up a comfortable position, you may have to be flexible. It is best to perform the technique while lying on your back. The posture should be as comfortable as possible. -slowly put in circular motions, then you do the "come here" technique, that is, you move the massager towards you, as if pointing someone with your finger, to come to you, this time youKnees need to be bent.
the pose used
During the massage, you can stand, bend over, bend at your elbows and knees, or lie on your right side – all of these positions provide good access to the desired limb. Trying each pose is the mostis good and then decide which one fits best. The most popular positions, which are also used in medical institutions, are on the side, with the legs resting, and on all four sides.
Modern medicine focuses on prevention, and for good reason. Indeed, it is easier, cheaper, and more enjoyable to prevent diseases before they begin. For example, when you drink "male" vitamins, not only does erectile function improveThe prostate, stomach, intestines and other organs do not know what is written on the package - any supplement acts in one way or another on other parts of the body. By strengthening the particular, you improve the condition of the overallWe do.
Another example is the implementation of exercises for training LMB. It will improve the sexual sphere of life, strengthen the entire genitourinary system. Sexual activity will continue until old age, and after its onset, incontinence will not torment you. Will not spoil the body from numerous side effects and save on trips to the pharmacy. The most difficult thing remains - to make and follow the conscious choice of an adult.